So, it was as I predicted. I choked, I froze, I generally went to pieces on the baseline, and the court stubbornly refused to open up and swallow me. In short, I did more to demonstrate the importance of good sports psychology in one weekend than could have been achieved in a year of victories.
But for all of that, I came back from the weekend feeling energised and more enthusiastic about tennis. I remain a passionate believer in the vital role that sport can play in physical well-being for many people, especially after sudden disability. But there's something more and, not for the first time, I find an entry on Andrew Farrow's blog that is both timely and apposite.
For me, tennis provides me with moments of total focus when I am oblivious to all else. It was this sense of my 'mind quietened' that drew me to climbing and working at height (up a tree for example). This coupled with an acute awareness of every movement, and an almost hyper-reality that I felt which no doubt came from overcoming one's instinctive anxiety about being off the ground.
However, tennis involves something altogether less familiar and utterly fascinating. When playing under pressure, the body suddenly decides to do something completely different to what is asked of it. Instead of fluid hitting through the ball, the shoulder decides to get heavily involved and a simple topspin forehand becomes a drive that a pro-golfer would be proud of.
Please forgive me if it sounds like I am covering the same ground as in numerous previous missives. It's just that I think I am beginning to understand what fascinates me about the collapse in my co-ordination...
Over the last five years, I have spent many, many hours becoming extremely aware of my physical manifestation. The loss of function and sensation in one half of my body seems to have intensified my experience of 'how the other half lives'.
Coupled with this increased awareness of sensation has come a need to consciously think about how to look after the rest of me, the part I can't feel. I have had to learn how to assess circumstances or incidents in terms of injury risk without the signals that one instinctively relies upon. In other words, just because it don't hurt, doesn't mean it ain't broke. And fixing it is often more complicated, too.
I have learned how to balance myself and my wheelchair when even the tiniest movement can be enough to throw me off balance. There is a tendency among some in the SCI community to view people who still have functioning abdominal muscles as being able to balance and function like any able-bodied person sitting down. While it is true to say that I can sit upright in a chair without leaning on a backrest, it takes very little to unbalance me. If I reach out with one arm, for example, I have to work extremely hard to avoid losing balance, and I certainly couldn't pick up anything of even modest weight without holding on to something with the other hand for stability.
But all of this has become (almost) second nature, yet another example of our astonishing ability as a species to adapt and overcome profound adversity.
I still can't hit a tennis ball if anyone is watching, mind.
But for all of that, I came back from the weekend feeling energised and more enthusiastic about tennis. I remain a passionate believer in the vital role that sport can play in physical well-being for many people, especially after sudden disability. But there's something more and, not for the first time, I find an entry on Andrew Farrow's blog that is both timely and apposite.
For me, tennis provides me with moments of total focus when I am oblivious to all else. It was this sense of my 'mind quietened' that drew me to climbing and working at height (up a tree for example). This coupled with an acute awareness of every movement, and an almost hyper-reality that I felt which no doubt came from overcoming one's instinctive anxiety about being off the ground.
However, tennis involves something altogether less familiar and utterly fascinating. When playing under pressure, the body suddenly decides to do something completely different to what is asked of it. Instead of fluid hitting through the ball, the shoulder decides to get heavily involved and a simple topspin forehand becomes a drive that a pro-golfer would be proud of.
Please forgive me if it sounds like I am covering the same ground as in numerous previous missives. It's just that I think I am beginning to understand what fascinates me about the collapse in my co-ordination...
Over the last five years, I have spent many, many hours becoming extremely aware of my physical manifestation. The loss of function and sensation in one half of my body seems to have intensified my experience of 'how the other half lives'.
Coupled with this increased awareness of sensation has come a need to consciously think about how to look after the rest of me, the part I can't feel. I have had to learn how to assess circumstances or incidents in terms of injury risk without the signals that one instinctively relies upon. In other words, just because it don't hurt, doesn't mean it ain't broke. And fixing it is often more complicated, too.
I have learned how to balance myself and my wheelchair when even the tiniest movement can be enough to throw me off balance. There is a tendency among some in the SCI community to view people who still have functioning abdominal muscles as being able to balance and function like any able-bodied person sitting down. While it is true to say that I can sit upright in a chair without leaning on a backrest, it takes very little to unbalance me. If I reach out with one arm, for example, I have to work extremely hard to avoid losing balance, and I certainly couldn't pick up anything of even modest weight without holding on to something with the other hand for stability.
But all of this has become (almost) second nature, yet another example of our astonishing ability as a species to adapt and overcome profound adversity.
I still can't hit a tennis ball if anyone is watching, mind.


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